Cross Country Training

PRESTON HARRIERS - CROSS COUNTRY TRAINING 2007/2008
SATURDAYS at 10 am @ AVENHAM PARK, PRESTON

Open to all who want to train (and hopefully, compete…)
You should wear cross country spikes or fell running shoes

To run in Mid Lancs there is no fee, if you ran last year a number should be available for you on your first run. If you have not run before you will need to register and collect a number. You keep the number for the whole season! (but there is a different number for Liverpool)

If you wish to run in the Lancs Championships on the 5th January 2008, an entry form is available at www.race-results.co.uk (2008 index of events)

If you wish to run in the Northern (26th Jan) and / or National Championships (23rd Feb) entries are sent via the Club and notices will be posted asking runners to make contact with a named individual. IF YOU ENTER YOU SHOULD RUN, otherwise the Club is likely to ask you for the entry fee.

2007
Notes
6th October
AT 10 am PROMPT - @ AVENHAM PARK, PRESTON
13th October
AT 10 am PROMPT - @ AVENHAM PARK, PRESTON
20th October
AT 10 am PROMPT - @ AVENHAM PARK, PRESTON
27th October
No Training. Mid Lancs XC @ Worden Park, Leyland
3rd November
English XC Relays at Mansfield - may be some training
10th November
No Training. Mid Lancs XC @ Townley Park, Burnley
17th November
AT 10 am PROMPT - @ AVENHAM PARK, PRESTON
24th November
No Training. Mid Lancs XC @ Sefton Park, Liverpool
1st December
AT 10 am PROMPT - @ AVENHAM PARK, PRESTON
8th December
AT 10 am PROMPT - @ AVENHAM PARK, PRESTON
15th December
AT 10 am PROMPT - @ AVENHAM PARK, PRESTON
22nd December
AT 10 am PROMPT - @ AVENHAM PARK, PRESTON
W/c 24th December
One off special may be arranged

2008
Notes
5th January
No Training. Lancs Championships at Witton Park, Blackburn
12th January
No Training. Mid Lancs XC @ Lancaster University
19th January
AT 10 am PROMPT - @ AVENHAM PARK, PRESTON
26th January
No Training. Northern Championships at Roundhay Park, Leeds
2nd February
Lancs Schools XC at Witton Park, Blackburn - may be some training
9th February
No Training. Mid Lancs XC @ Archbishop Temple School, Preston. Preston Harriers are HOSTING and help will be needed to marshal/assist. Please volunteer to help if you can
16th February
AT 10 am PROMPT - @ AVENHAM PARK, PRESTON
23rd February
No Training. National Championships at Alton Towers
1st March
No Training. Mid Lancs XC @ Witton Park, Blackburn
8th March
No Training. English Schools XC Championships at Liverpool


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