TRAINING NIGHTS

Tuesday Night - Track Session

Training consists of track intervals run to a set of Summer & Winter sessions. All welcome, as there are different paced groups running the intervals.

Winter 2016-17 sessions here

You will need a day pass or an annual pass to use the track facility. Passes are obtainable at the Sports Arena Reception.

(In the Winter - 1st October to 31st March - £2 payable on the gate)

Venue: UCLan Sports Arena Track

Time: 6.45pm warm-up (Session starts at 7pm)

Contact: Steve Mort

Tuesday Night - Running Fitness Group

Free Ladies & Mens Running Starter Group to Running Fitness

Venues: Moor Park (April - September) & Preston Docks (October - March)
Time: 6:30pm

See Flyer for full details

Wednesday Night

Road Running / General Running Fitness

Ladies & Mens Running Starter Group to Running Fitness

Venue: UCLan Sports Arena Track

Time: 7.30pm - 8.30pm

Coaches: Alan Appleby & Steve Jackson

Meet at cabin on far side from track entrance. Training is aimed at beginners, people aiming to improve running fitness and for those who are aiming to take part in future events.

All welcome, sessions are varied and enjoyable! Advice and assistance offered by a coach and helpers. See the Wednesday Group Info Leaflet for details.

You will need a day pass or an annual pass to use the track facility. Passes are obtainable at the Sports Arena Reception.

(In the Winter - 1st October to 31st March - £2 payable on the gate)

Preston Parkrun

There is a free Preston 5k parkrun each Saturday morning at 9am at Avenham Park. Details here:

www.parkrun.org.uk/preston/

Avenham Park Junior parkrun

There is a free junior Preston 2k parkrun each Sunday morning at 9am at Avenham Park. Details here:

www.parkrun.org.uk/avenhampark-juniors/